Who Work Out Live Longer
Fitness & exercise can stop your muscles
from wasting away and strengthen bones, plus improve flexibility
and enhance your mental sharpness. Click
to learn more
Stylish After 50
Being over 50 does not mean women have to give up on having
a sense of style, especially not plus size women! In fact
plus size mature active women should make the most of this
time in their life.
With the right clothes any plus size lady
over 50 can look like a fashion diva and feel like a million
dollars! Click here for tips
and suggestions ...
10 Power Foods
to a recent article by AARP, foods such as avocado, salmon,
apples, and chicken are supercharged sources of health and
energy. Read all about it, and get some yummy recipes at
the AARP web site.
Visit our Recipes section
for tried and true family favorites for everyday, and for
holidays. Yes, you can eat well on a tight budget.
- They're More Than Companions
Dog owners know their pets
are more than just animals. In fact, animals are highly sensitive
and they experience
emotions and stress just like we do.
Try these easy to prepare recipes to ease stress during troubling
times, enhance good feelings, promote wellness, and raise
Web Site for Seniors
is a confidential screening tool that is a major expansion
to NCOA's BenefitsCheckUp® Web site. Click
here for more info about this free service
Institute of Health - Senior Issues Pages
Safe Online Shopping
Your Computer a Checkup Right Now
Craftsy - free patterns, video lessons, printables, more.